Be Winter Ready: Review the 4 Ps for Freezing Weather
Winter weather in Southern Nevada can be unpredictable. Even if snow and freezing temperatures don’t last long, they can still cause serious problems if you’re not prepared. January is a great time to pause, review your plans, and make sure you’re ready for colder days and nights. A simple way to remember what matters most...Continue reading→
November is National Gratitude Month
November is National Gratitude Month, and while saying “thank you” may seem simple, research shows that gratitude can have a powerful effect on your health — body, mind, and spirit. We know that independence and well-being go hand in hand. Practicing gratitude is one of the easiest (and most rewarding) ways to improve both. Gratitude...Continue reading→